How to do the splits for beginners! Learn how to get your front splits or middle splits fast even if you're not flexible ♡
Front splits stretch routine: https://www.youtube.com/watch?v=vt_-vhofqJE
Middle splits stretch routine: https://www.youtube.com/watch?v=BG8OpBNLgYI or https://www.youtube.com/watch?v=AtpYS1mlhF0

Yoga Stretch Routine: https://youtu.be/WNcyymO9wkQ

For the chance to be featured at the end of one of my videos use the hashtag AnnaMcNultyChallenge on Instagram or TikTok!

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Only in theaters December 15. #WonkaMovie

Based on the extraordinary character at the center of Charlie and the Chocolate Factory, Roald Dahl’s most iconic children’s book and one of the best-selling children’s books of all time, “Wonka” tells the wondrous story of how the world’s greatest inventor, magician and chocolate-maker became the beloved Willy Wonka we know today.

From Paul King, writer/director of the “Paddington” films, David Heyman, producer of “Harry Potter,” “Gravity,” “Fantastic Beasts” and “Paddington,” and producers Alexandra Derbyshire (the “Paddington” films, “Jurassic World: Dominion”) and Luke Kelly (“Roald Dahl’s The Witches”), comes an intoxicating mix of magic and music, mayhem and emotion, all told with fabulous heart and humor. Starring Timothée Chalamet in the title role, this irresistibly vivid and inventive big screen spectacle will introduce audiences to a young Willy Wonka, chock-full of ideas and determined to change the world one delectable bite at a time—proving that the best things in life begin with a dream, and if you’re lucky enough to meet Willy Wonka, anything is possible.

Starring alongside Chalamet are Calah Lane (“The Day Shall Come”), Emmy and Peabody Award winner Keegan-Michael Key (“The Prom,” “Schmigadoon”), Paterson Joseph (“Vigil,” “Noughts + Crosses”), Matt Lucas (“Paddington,” “Little Britain”), Mathew Baynton (“The Wrong Mans,” “Ghosts”), Oscar nominee Sally Hawkins (“The Shape of Water,” the “Paddington” films, “Spencer”), Rowan Atkinson (the “Johnny English” and “Mr. Bean” films, “Love Actually”), Jim Carter (“Downton Abbey”), with Oscar winner Olivia Colman (“The Favourite”). The film also stars Natasha Rothwell (“White Lotus,” “Insecure”), Rich Fulcher (“Marriage Story,” “Disenchantment”), Rakhee Thakrar (“Sex Education,” “Four Weddings and a Funeral”), Tom Davis (“Paddington 2,” “King Gary”) and Kobna Holdbrook-Smith (“Paddington 2,” “Zack Snyder’s Justice League,” “Mary Poppins Returns”).

Simon Farnaby (“Paddington 2”) & Paul King wrote the screenplay, based on a story by King and characters created by Roald Dahl. Michael Siegel, Cate Adams, Rosie Alison and Tim Wellspring are serving as executive producers. King’s behind-the-scenes creative team includes director of photography Chung-Hoon Chung (“Last Night in Soho,” “Ah-ga-ssi”); Oscar-nominated production designer Nathan Crowley (“Tenet,” “Dunkirk”); editor Mark Everson (the “Paddington” films); Oscar-winning costume designer Lindy Hemming (the “Paddington” films, “Topsy-Turvy”); and composer Joby Talbot (the “Sing” films). Neil Hannon of the band The Divine Comedy is writing original songs for the film.

Warner Bros. Pictures Presents, in Association with Village Roadshow Pictures, a Heyday Films Production, a Paul King Confection, “Wonka,” set to open in theaters and in IMAX internationally beginning in December 2023 and in North America on December 15, 2023; it will be distributed worldwide by Warner Bros. Pictures.

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Niki Fitness calisthenics and deadlift video from 2013. Niki have stronger deadlift and squats than most of worldwide street workout community, including street workout world champions. :)) Wait for her incredible squats in next video!!

My Fitness Journey Round Two | Weight Loss, Finding Balance & Building Healthy Habits
#myfitnessjourney #weightloss #postpartum

Everything I've Ever Wanted to Tell You is in this video. Each of our fitness journeys are so different. We all start at different places at different times. There is no perfect picture of health.

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We have 20 THINGS TO SEE in Bermuda in 2022 on How To Have Fun Outdoors YouTube Channel with the Norwegian Pearl Cruise Ship! Join Alice and Tommy T as they depart Boston to Bermuda on the Norwegian Cruise Line for an amazing 2 days on the Island of Bermuda. We review 20 sites on Bermuda and give you the perfect list of great things to see when you visit this famous Bermuda Island. If you're planning a trip to Bermuda, there are so many activities and attractions to do on the island, but in this video we have captured 20 Activities to do in Bermuda. During this video you will visit the Bermuda Aquarium, Museum and Zoo, The Crystal Caves of Bermuda, Bermuda Gibbs Hill Lighthouse, Horseshoe Bay Beach, Port Royal Golf Course, Scaur Hill Park and Fort, The Reefs Resort & Club, Bermuda King's Wharf, and much more. Getting ready to explore the Island and also see Alice swim at a secret beach West Whale Bay Park! Condé Nast Traveler readers have voted Bermuda “Best Island in the Caribbean/Atlantic” 18 times since 1994. And Outside magazine recently named us the “Best Island” out of 30 top destinations for outdoor adventure. This is a must watch video if you are going to Bermudas

#bermuda #norwegiancruiseline #cruise #news #cruisenews #insight #cruising #cruiselife #howtohavefunoutdoors #howtohavefuncruising #bermudasurf

Bermuda
Historically known as the Bermudas or Somers Isles) is a British Overseas Territory in the North Atlantic Ocean. The closest land outside the territory is in the American state of North Carolina, approximately 1,035 km (643 mi) to the west-northwest. Bermuda is an archipelago consisting of 181 islands, although the most significant islands are connected by bridges and appear to form one landmass. It has a land area of 54 square kilometres (21 sq mi).
https://www.gotobermuda.com/

Port Royal Golf Course
The course was the creation of golf course architect, Robert Trent Jones. The course was finally completed and opened in 1970. More recently, it underwent renovation in preparation for the hosting of the 2009 PGA Grand Slam of Golf. It is now home to the Butterfield Bermuda Championship.
https://www.portroyalgolfcourse.com/

Norwegian Cruise Line (NCL), also known in short as Norwegian, is an American cruise line founded in 1966, incorporated in Bermuda and headquartered in Miami. It is the third-largest cruise line in the world by passengers, controlling about 8.7% of the total worldwide share of the cruise market by passengers as of 2018. It is wholly owned by parent company Norwegian Cruise Line Holdings.
For more information:
https://www.ncl.com/

Norwegian Pearl is the third of NCL's four Jewel-class ships. She was preceded by Norwegian Jewel in 2005, and Pride of Hawaii (now Norwegian Jade) in 2006. She was followed by Norwegian Gem in 2007. Each ship has different amenities, but has a similar exterior and interior design.

Norwegian Pearl has a similar exterior appearance to NCL's Dawn-class ships; Norwegian Star, which entered service in 2001, and Norwegian Dawn, which entered service in 2002. The interior design and amenities, however, are significantly different and merit Norwegian Pearl a Jewel-class designation.
For more information:
https://www.ncl.com/cruise-ship/Pearl

If you love Cruise videos, please subscribe to How To Have Fun Outdoors and our New YouTube channel How To Have Fun Cruising! We have lots of great Cruise & Shore excursion Videos!

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LYRICS:
I bet you're from out West somewhere
Hazel eyes and dark brown hair
And everything you wear fits you just right
I bet you drink martinis dry
And never let him see you cry
I bet you're more promiscuous than I

I bet you're bold
I bet that's why
You seem to occupy his mind
I bet you're smart
But do you know about me

Is it me, is it you
Tell me who
Who's the other girl
Who's the first
Who's the fool
Who's the diamond
Who's the pearl
Are you mad
Me too
And I wonder in his world
Is it me, is it you
Who's the other girl

Who's gonna put on the red dress
Scarlet letter on her chest
Can't love with this on her conscience
Tell me who's the other girl, girl, girl, girl

Are you the one he's talkin' to
When he gets up and leaves the room
And comes back with a distance in his eyes
Maybe I should be the one to leave
But damn when he starts lovin' me
Makes me think I'm all that's on his mind

Is it me, is it you
Tell me who
Who's the other girl
Who's the first
Who's the fool
Who's the diamond
Who's the pearl
Are you mad
Me too
And I wonder in his world
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Who's gonna put on the red dress
Scarlet letter on her chest
Can't love with this on her conscience
Tell me who's the other girl, girl, girl, girl

I bet you're cool
I bet that's why
You seem to occupy his time
I bet by now
You know about me
You know about me

Is it me, is it you
Tell me who
Who's the other girl
Who's the first
Who's the fool
Who's the diamond
Who's the pearl
Are you mad
Me too
And I wonder in his world
Is it me, is it you
Who's the other girl

Who's gonna put on the red dress
Scarlet letter on her chest
Can't love with this on her conscience
Tell me who's the other girl, girl, girl, girl

© 2020 Black River Entertainment

#KelseaBallerini #kelsea

Joe Biden est élu président des États-Unis. Beaucoup d'images ont circulé ce week-end. Lors de son discours, la vice-présidente Kamala Harris a insisté sur le caractère historique de sa nomination. Et elle ne sera d'ailleurs pas la dernière à occuper ce poste, a-t-elle expliqué. Pour l'occasion, elle a porté un ensemble blanc en hommage aux suffragettes, des femmes habillées en blanc pour réclamer le droit de vote. Qu'en est-il de Donald Trump ? - La Pépite, du lundi 9 novembre 2020, présenté par Julien Mielcarek, sur BFMTV.


Chaque matin, de 6h à 8h30, Adeline François et Christophe Delay sont aux commandes de la première matinale de France sur les moins de cinquante ans. Ils décryptent l'actualité du jour avec leurs éditorialistes et chroniqueurs : Christophe Barbier pour la politique, Nicolas Doze pour l'économie, Christophe Person pour la météo, Julien Mielcarek pour l'histoire du jour et Ashley Chevalier sur le terrain partout en France. Dès 4h30, ce sont Céline Moncel et Dominique Mari qui accompagnent les Français qui se lèvent tôt en présentant les informations qui feront l’actualité de la journée.


BFMTV, 1ère chaine d’information en continu de France, vous propose toute l’info en temps réel avec 18h d’antenne live par jour et des directs partout à travers le monde où l'actualité le nécessite. BFMTV, c'est aussi les débats et les grands reportages d'actualité. Retrouvez BFMTV sur le canal 15 de la TNT et sur BFMTV.com.

The fitness industry is full of false hacks, dangerous false information and basic flat out lies.

I wanted to discuss female fitness influencers specifically, being a female myself that has only recently started exploring the online world of fitness. These 5 points are discussing how and why influencers are often tricking their audience and why it’s becoming more and more toxic.

With the aim to secure money and fame, thousands of female fitness influencers are sharing health and fitness tips with conflicting information and SUPER complex diet and exercise program. It’s not right or fair on their audiences, so hopefully this video explains further.

Many of the images and footage in this video from other creators is used for context.

Instagram - https://www.instagram.com/maddy_raven

Florida authorities released surveillance videos that showed a 24-year-old woman who fought off an attacker inside her apartment building's gym. NBC’s Priscilla Thompson has more on how the woman is sharing her story to encourage other women with similar experiences to speak out.

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NBC News Digital is a collection of innovative and powerful news brands that deliver compelling, diverse and engaging news stories. NBC News Digital features NBCNews.com, MSNBC.com, TODAY.com, Nightly News, Meet the Press, Dateline, and the existing apps and digital extensions of these respective properties. We deliver the best in breaking news, live video coverage, original journalism and segments from your favorite NBC News Shows.

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#NBCNews #Florida #Gym

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With all of this extra time, now you can learn how to make your own homemade chocolate croissants with Alix!

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We’re mindful of how the current coronavirus outbreak might be affecting your access to stores and general grocery items. Please know that many of these videos were filmed before the outbreak and additional new videos filmed by our producers, working safely from their homes, may look and feel different than what you're accustomed to. We don't expect you to make all of our recipes now, but we hope you’ll find it a joyful distraction that’s entertaining, inspiring, and worth saving for a future food challenge or meal shared with friends.





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Hey guys! I've seen over and over questions and comments regarding dieting so I decided to start a series where I conduct a diet review in detail. I know many of you want to lose weight and there are many videos on weight loss out there. But I want to give you an honest doctor's take on fasting or time restricted eating.

I kicked off the series with the very popular, intermittent fasting or time-restricted eating. It's claim to fame is that helps burn belly fat/ lose your belly and it does so through fast weight loss. But is fast weight loss even healthy?

Anyway, I could go into more detail covering the smallest intricacies of the diet but I did not want to weigh down the video, both literally and figuratively. Please let me know if this is too little, too much, or just the right amount of information about intermittent fasting.

Also, I want you to remember that diets are not all about weight loss but more importantly about eating healthy. I sincerely hope you enjoy, and definitely let me know if you want more videos like this by giving it a like and a share.

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These are the 5 MAJOR things I gave up to lose 45lbs and keep it off. If you can ditch these habits you're going to start to see weight loss and feel amazing inside and out.

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Check out all the places seen in this video: https://www.touropia.com/best-....caribbean-islands-to
Renowned around the world for its beautiful beaches, gently swaying palms and tempting turquoise waters; the Caribbean is a lovely place to vacation. Many come to soak up the sun, splash about in the sea and enjoy its wonderful watersports. Its attractive archipelagos and islands boast some captivating cities with pristine nature reserves dotted about both on land and offshore. While many of its tropical islands are low-lying, some are volcanic in origin with rugged mountain ranges, rainforests and waterfalls coating their interior and colorful reefs lying offshore. Here’s a look at the most beautiful Caribbean islands:

Today I show you how to fix a water damaged laptop. Accidentally spilled some liquid onto your laptop? Has it stopped working? Don't worry - I'll show you how to fix it with ease. To prove just how good this method is at fixing liquid damaged laptops I put my own laptop at risk - I fully submerged it in water and I was still able to fix it and return it to perfect working condition.

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Know someone that has damaged their laptop? Show them how easy it is to fix!

This is how you ALWAYS have impeccable outfits. In this video, you will: discover your personal style, level up your confidence, learn the best styling hacks, start shopping smarter and never run out of outfit ideas ever again ENJOY xoxo

Video chapters:
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📄 ABOUT ME:
My mission is to help young women everywhere become their BEST SELVES and create their dream life. Self-improvement and self-love transformed my life. It took me from being the shy, insecure, unmotivated girl who was always hurt by men... to being the woman who prioritises herself everyday, achieves the goals on her vision board, takes herself on dates, feels fulfilled when alone, has a newfound confidence AND has power over her dating life. I found my purpose in life after working on myself and I want to help and inspire YOU to do the same.

🏅 My best tutorials on TRANSFORMING yourself and your life:

How to achieve REAL confidence: https://www.youtube.com/watch?v=2_OMPKWJja8&t=599s

How to MASTER feminine energy: https://www.youtube.com/watch?v=9vn0jDRNObY&t=127s

How to MANIFEST your desires: https://www.youtube.com/watch?v=PPcUA_sxJHk

How to JOURNAL: https://www.youtube.com/watch?v=WtzOWGze4as&t=56s

LEVEL UP your dating life: https://www.youtube.com/watch?v=j8EuBUP5yKE&t=39s

How to GLOW UP: https://www.youtube.com/watch?v=mlixtJHZZsM&t=43s

How to organise your ENTIRE LIFE: https://www.youtube.com/watch?v=1b2GKSX2Pq8&t=726s

How to OVERCOME heartbreak: https://www.youtube.com/watch?v=qYfGyboF3L4&t=579s
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FAQ:
How old are you? - 22 years old!
Where are you based? England, UK
What's your star sign? Libra sun, Aquarius moon and Cancer rising
What's your ethnicity? Indian Punjabi :)

My Lip Combo: MAC Lipliner 'Soar', KIKO Smart Lipstick '404'
Filming equipment: Sony eZ v10
Lighting - Linked on my Amazon (https://hoo.be/tamkaur)
Editing software - Final Cut Pro X
Outro Song Credit - https://www.youtube.com/watch?v=DUfCnZxvAKI
Eyeliner Tutorial - https://www.youtube.com/watch?v=EFTTi6mp8WM&t=146s
How I do my makeup - https://www.youtube.com/watch?v=GK9JUBAiPJg&t=148s

OH HI! if you made it all the way down here comment 'stripy socks' so we can confuse everyone else in the comment section lmao

instagram ➭ @best.dressed
subscribe for weekly vids ➭ http://bit.ly/bestdressedfam
OUTFIT LINKED BELOW ⇩⇩⇩
shop my thrift finds ➭ https://www.bestdressedstore.com/
twitter ➭ @bestdressed
my second channel ➭ http://bit.ly/bestmess

In this chatty video, I answer one of my most asked questions: how do I find my style and the confidence to wear what I want? I break it down into steps, from assessing what clothes you already wear the most in your wardrobe, to finding aesthetic inspiration, building a moodboard, and tips for going shopping and styling outfits.

ON ME
yellow top: princess polly (http://bit.ly/2G2NuM7)
shorts: abrand (http://bit.ly/2Wevg49)
heart necklace: vanessa mooney (similar: http://bit.ly/2I6dsyj)
thin choker: mejuri (http://bit.ly/2QvwTV2)
heart choker: melody ehsani (similar: http://bit.ly/2Lyk50y)

INSTAGRAM ACCOUNTS MENTIONED
https://www.instagram.com/shop_suki/
https://www.instagram.com/devonleecarlson/
https://www.instagram.com/taylorlashae/
https://www.instagram.com/rouge/
https://www.instagram.com/jeannedamas
i also have an inspo account @bestdressedinspo :)

F A Q
what’s your name? ashley
what’s your instagram? @best.dressed
how old are you? 21 (born in 1998)
how tall are you? 5'5"
what’s your ethnicity? half british and half burmese
what equipment do you use to film?
➭ main camera: panasonic lumix gh5s (https://amzn.to/2Nb0W1z)
➭ 12-35mm lens (https://amzn.to/2JiSrz7)
➭ mic: rode videomic pro+ (https://amzn.to/2QHfZBU)
➭ vlog camera: canon powershot g7x mark ii http://amzn.to/2DfL4cZ
➭ canon m50 (https://amzn.to/2Dp1bnk)
➭ editing: final cut pro

FTC: Not sponsored. Some of the above links are affiliate links, meaning I earn a small percentage of sales made via those links, but it doesn’t cost you anything extra!